Mike Crowther 45:08 row

7,847m

Meters

45:08.0

Time

2:52.5

Pace

398

Calories

126

Heart Rate

Average Watts68
Calories Per Hour534
Stroke Rate23
Stroke Count1077
Drag Factor111

March 07, 2023 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:08.0 7,847m 2:52.5 68 534 23 126
5:00.0 868m 2:52.8 68 533 24 123
10:00.0 882m 2:50.0 71 544 25 124
15:00.0 885m 2:49.4 72 547 25 128
20:00.0 877m 2:51.0 70 540 24 128
25:00.0 871m 2:52.2 69 535 24 125
30:00.0 873m 2:51.8 69 537 24 126
35:00.0 864m 2:53.6 67 530 23 128
40:00.0 845m 2:57.5 63 515 23 125
45:00.0 862m 2:54.0 66 528 23 130
45:08.0 20m 3:20.0 44 450 7 130

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Workout Graph

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