Mike Crowther 45:07 row
7,988m
Meters
45:07.2
Time
2:49.4
Pace
405
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 107 |
March 25, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.2 | 7,988m | 2:49.4 | 72 | 547 | 24 | 127 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 123 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 128 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 127 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 133 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 126 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 127 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 128 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 126 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 130 |
| 45:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.