Mike Crowther 35:07 row
5,724m
Meters
35:07.1
Time
3:04.0
Pace
285
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 854 |
| Drag Factor | 110 |
April 25, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.1 | 5,724m | 3:04.0 | 56 | 493 | 24 | 117 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 24 | 105 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 25 | 109 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 25 | 117 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 24 | 115 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 24 | 126 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 125 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 23 | 121 |
| 35:07.1 | 15m | 3:56.6 | 26 | 390 | 10 | 121 |
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Workout Graph
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