Mike Crowther 35:09 row
6,063m
Meters
35:09.3
Time
2:53.9
Pace
306
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 814 |
| Drag Factor | 111 |
April 26, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.3 | 6,063m | 2:53.9 | 66 | 528 | 23 | 125 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 | 110 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 122 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 126 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 127 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 129 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 130 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 129 |
| 35:09.3 | 24m | 3:13.7 | 48 | 465 | 13 | 127 |
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Workout Graph
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