Mike Crowther 38:45 row
5,763m
Meters
38:45.0
Time
3:21.7
Pace
285
Calories
107
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 108 |
May 19, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.0 | 5,763m | 3:21.7 | 43 | 446 | 23 | 107 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 24 | 102 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 24 | 111 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 25 | 112 |
| 20:00.0 | 760m | 3:17.3 | 46 | 456 | 23 | 110 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 23 | 107 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 22 | 105 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 113 |
| 38:45.0 | 514m | 3:38.8 | 33 | 414 | 22 | 103 |
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Workout Graph
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