Mike Crowther 34:43 row
5,084m
Meters
34:43.8
Time
3:24.9
Pace
253
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 108 |
May 30, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:43.8 | 5,084m | 3:24.9 | 41 | 439 | 22 | 102 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 23 | 101 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 23 | 101 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 104 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 23 | 101 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 23 | 106 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 23 | 107 |
| 34:43.8 | 627m | 3:46.3 | 30 | 403 | 21 | 99 |
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Workout Graph
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