Mike Crowther 34:53 row
5,018m
Meters
34:53.4
Time
3:28.5
Pace
250
Calories
111
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 109 |
May 31, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.4 | 5,018m | 3:28.5 | 39 | 432 | 23 | 111 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 23 | 108 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 23 | 108 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 23 | 111 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 23 | 112 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 24 | 110 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 23 | 112 |
| 34:53.4 | 703m | 3:28.6 | 39 | 432 | 23 | 118 |
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Workout Graph
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