Mike Crowther 6:28 row
912m
Meters
6:28.7
Time
3:33.1
Pace
45
Calories
82
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 110 |
September 16, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 912m | 3:33.1 | 36 | 424 | 21 | 82 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 22 | 82 |
| 6:28.7 | 213m | 3:28.2 | 39 | 433 | 21 |
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Workout Graph
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