Mike Crowther 11:17 row
1,854m
Meters
11:17.4
Time
3:02.6
Pace
92
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 110 |
October 03, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 1,854m | 3:02.6 | 57 | 497 | 23 | 133 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 24 | 112 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 | 118 |
| 11:17.4 | 210m | 3:04.2 | 56 | 492 | 23 | 170 |
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Workout Graph
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