Mike Crowther 16:34 row
2,245m
Meters
16:34.8
Time
3:41.5
Pace
113
Calories
89
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 109 |
October 11, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.8 | 2,245m | 3:41.5 | 32 | 410 | 22 | 89 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 22 | 91 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 23 | 97 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 23 | 82 |
| 16:34.8 | 197m | 4:00.6 | 25 | 386 | 21 | 88 |
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Workout Graph
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