Mike Crowther 38:21 row
5,854m
Meters
38:21.8
Time
3:16.6
Pace
290
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 110 |
February 06, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.8 | 5,854m | 3:16.6 | 46 | 458 | 23 | 111 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 23 | 106 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 23 | 110 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 23 | 111 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 23 | 109 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 23 | 106 |
| 30:00.0 | 773m | 3:14.0 | 48 | 464 | 23 | 113 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 23 | 116 |
| 38:21.8 | 525m | 3:12.1 | 49 | 469 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.