Mike Crowther 38:21 row
5,854
Meters
38:21.8
Time
3:16.6
Pace
290
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 885 |
| Drag Factor | 110 |
February 06, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:21.8 | 5,854 | 3:16.6 | 46 | 453 | 290 | 23 | 111 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 23 | 106 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 23 | 110 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 23 | 111 |
| 20:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 23 | 109 |
| 25:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 23 | 106 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 | 113 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 23 | 116 |
| 38:21.8 | 525 | 3:12.1 | 49 | 463 | 26 | 23 | 120 |
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Workout Graph
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