Mike Crowther 10:08 row
1,476m
Meters
10:08.9
Time
3:26.2
Pace
73
Calories
114
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 110 |
February 12, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.9 | 1,476m | 3:26.2 | 40 | 437 | 22 | 114 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 22 | 115 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 23 | 115 |
| 10:08.9 | 18m | 4:07.2 | 23 | 379 | 8 | 112 |
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Workout Graph
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