Mike Crowther 3:05 row
443m
Meters
3:05.4
Time
3:29.2
Pace
22
Calories
98
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 23 |
Stroke Count | 70 |
Drag Factor | 110 |
March 05, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:05.4 | 443m | 3:29.2 | 38 | 431 | 23 | 98 |
3:05.4 | 443m | 3:29.2 | 38 | 431 | 23 | 98 |
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Workout Graph
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