Mike Crowther 3:05 row

443m

Meters

3:05.4

Time

3:29.2

Pace

22

Calories

98

Heart Rate

Average Watts38
Calories Per Hour431
Stroke Rate23
Stroke Count70
Drag Factor110

March 05, 2024 11:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.4 443m 3:29.2 38 431 23 98
3:05.4 443m 3:29.2 38 431 23 98

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.