Mike Crowther 3:05 row
443m
Meters
3:05.4
Time
3:29.2
Pace
22
Calories
98
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 110 |
March 05, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 443m | 3:29.2 | 38 | 431 | 23 | 98 |
| 3:05.4 | 443m | 3:29.2 | 38 | 431 | 23 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.