Mike Crowther 10:12 row
1,419m
Meters
10:12.5
Time
3:35.8
Pace
70
Calories
101
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 109 |
July 08, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 1,419m | 3:35.8 | 35 | 419 | 23 | 101 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 24 | 100 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 24 | 101 |
| 10:12.5 | 28m | 3:43.2 | 31 | 408 | 14 | 102 |
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