Mike Crowther 12:07 row
1,869m
Meters
12:07.2
Time
3:14.5
Pace
92
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 108 |
July 10, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 1,869m | 3:14.5 | 48 | 463 | 23 | 122 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 24 | 117 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 120 |
| 12:07.2 | 340m | 3:07.0 | 53 | 484 | 23 | 130 |
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Workout Graph
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