Mike Crowther 14:08 row
2,084m
Meters
14:08.1
Time
3:23.4
Pace
103
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 109 |
July 13, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 2,084m | 3:23.4 | 42 | 442 | 23 | 107 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 | 105 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 24 | 107 |
| 14:08.1 | 638m | 3:14.4 | 48 | 463 | 23 | 109 |
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Workout Graph
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