Mike Crowther 14:08 row
2,084
Meters
14:08.1
Time
3:23.4
Pace
103
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 109 |
July 13, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.1 | 2,084 | 3:23.4 | 42 | 437 | 103 | 23 | 107 |
| 5:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 23 | 105 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 24 | 107 |
| 14:08.1 | 638 | 3:14.4 | 48 | 449 | 31 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.