Mike Crowther 26:07 row
3,834m
Meters
26:07.0
Time
3:24.3
Pace
189
Calories
102
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 109 |
July 29, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.0 | 3,834m | 3:24.3 | 41 | 441 | 23 | 102 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 24 | 96 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 24 | 102 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 24 | 104 |
| 20:00.0 | 749m | 3:20.2 | 44 | 449 | 24 | 105 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 24 | 105 |
| 26:07.0 | 163m | 3:25.5 | 40 | 438 | 22 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.