Mike Crowther 32:05 row
5,061m
Meters
32:05.6
Time
3:10.2
Pace
252
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 109 |
August 05, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.6 | 5,061m | 3:10.2 | 51 | 474 | 24 | 118 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 24 | 108 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 25 | 116 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 24 | 114 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 25 | 121 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 24 | 123 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 25 | 124 |
| 32:05.6 | 348m | 3:00.4 | 60 | 504 | 23 | 124 |
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Workout Graph
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