Mike Crowther 36:07 row
5,801m
Meters
36:07.8
Time
3:06.8
Pace
288
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 110 |
August 12, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.8 | 5,801m | 3:06.8 | 54 | 484 | 23 | 111 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 23 | 101 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 23 | 99 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 24 | 110 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 23 | 113 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 24 | 111 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 23 | 119 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 24 | 120 |
| 36:07.8 | 194m | 2:54.7 | 66 | 525 | 22 | 119 |
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Workout Graph
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