Mike Crowther 38:08 row
5,962m
Meters
38:08.7
Time
3:11.9
Pace
297
Calories
110
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 109 |
August 14, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.7 | 5,962m | 3:11.9 | 49 | 470 | 24 | 110 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 | 102 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 24 | 104 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 24 | 107 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 24 | 109 |
| 25:00.0 | 800m | 3:07.5 | 53 | 482 | 24 | 110 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 115 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 24 | 115 |
| 38:08.7 | 534m | 2:56.6 | 63 | 518 | 24 | 120 |
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Workout Graph
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