Mike Crowther 50:06 row
8,513m
Meters
50:06.0
Time
2:56.5
Pace
426
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 100 |
August 29, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.0 | 8,513m | 2:56.5 | 64 | 518 | 22 | 123 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 | 115 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 123 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 24 | 124 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 126 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 123 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 22 | 123 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 125 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 127 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 23 | 128 |
| 50:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 125 |
| 50:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 124 |
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Workout Graph
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