Mike Crowther 50:07 row
8,437m
Meters
50:07.0
Time
2:58.2
Pace
424
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1152 |
| Drag Factor | 110 |
September 02, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.0 | 8,437m | 2:58.2 | 62 | 512 | 22 | 126 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 120 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 127 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 127 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 127 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 128 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 124 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 23 | 126 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 128 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 129 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 129 |
| 50:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 128 |
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Workout Graph
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