Mike Crowther 50:06 row
8,597m
Meters
50:06.5
Time
2:54.8
Pace
435
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 100 |
September 10, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.5 | 8,597m | 2:54.8 | 65 | 525 | 22 | 125 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 121 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 123 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 123 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 128 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 126 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 128 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 128 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 128 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 125 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 127 |
| 50:06.5 | 14m | 3:52.1 | 28 | 396 | 0 | 126 |
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Workout Graph
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