Mike Crowther 1:00:06 row
10,494m
Meters
1:00:06.9
Time
2:51.8
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 101 |
October 30, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,494m | 2:51.8 | 69 | 537 | 23 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 1:00:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 1:00:06.9 | 12m | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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