Mike Crowther 1:00:06 row
10,505m
Meters
1:00:06.5
Time
2:51.6
Pace
531
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 101 |
November 01, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 10,505m | 2:51.6 | 69 | 538 | 23 | 121 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 24 | 98 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 119 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 118 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 122 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 120 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 126 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 24 | 118 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 123 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 126 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 127 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 129 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 20 | 129 |
| 1:00:06.5 | 16m | 3:23.1 | 42 | 443 | 0 | 129 |
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Workout Graph
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