Fernando Cuetara 22:00 row
4,502
Meters
22:00.7
Time
2:26.6
Pace
250
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 63 |
March 24, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.7 | 4,502 | 2:26.6 | 111 | 681 | 250 | 24 | 132 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 114 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 25 | 129 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 | 136 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 26 | 142 |
| 22:00.7 | 417 | 2:24.7 | 115 | 685 | 23 | 25 | 142 |
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Workout Graph
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