Fernando Cuetara 30:01 row
6,244
Meters
30:01.3
Time
2:24.2
Pace
353
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 66 |
May 06, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.3 | 6,244 | 2:24.2 | 117 | 705 | 353 | 24 | 138 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 23 | 118 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 23 | 131 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 137 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 24 | 141 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 | 143 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 | 151 |
| 30:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.