Fernando Cuetara 30:00 row
6,222
Meters
30:00.6
Time
2:24.6
Pace
350
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 67 |
May 26, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,222 | 2:24.6 | 116 | 699 | 350 | 24 | 135 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 118 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 25 | 128 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 | 134 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 25 | 136 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 25 | 140 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 26 | 145 |
| 30:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 0 | 144 |
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Workout Graph
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