Fernando Cuetara 30:00 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
368
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 88 |
August 12, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 736 | 368 | 23 | 145 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 22 | 130 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 23 | 141 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 23 | 147 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 740 | 74 | 23 | 151 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 750 | 75 | 24 | 157 |
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Workout Graph
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