Fernando Cuetara 30:00 row
6,387
Meters
30:00.0
Time
2:20.9
Pace
367
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 88 |
August 14, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,387 | 2:20.9 | 125 | 734 | 367 | 23 | 144 |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 23 | 130 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 730 | 73 | 23 | 138 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 23 | 148 |
| 24:00.0 | 1,278 | 2:20.8 | 125 | 740 | 74 | 23 | 151 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 740 | 74 | 23 | 155 |
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Workout Graph
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