Fernando Cuetara 30:00 row
6,382
Meters
30:00.3
Time
2:21.0
Pace
367
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 90 |
August 18, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.3 | 6,382 | 2:21.0 | 125 | 733 | 367 | 22 | 146 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 22 | 128 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 22 | 138 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 23 | 142 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 23 | 148 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 23 | 151 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 | 159 |
| 30:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 | 159 |