Fernando Cuetara 30:00 row
6,619
Meters
30:00.7
Time
2:16.0
Pace
393
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 89 |
October 27, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.7 | 6,619 | 2:16.0 | 139 | 785 | 393 | 20 | 151 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 | 131 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 145 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 | 151 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 | 154 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 156 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 22 | 163 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 0 | 163 |
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Workout Graph
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