Fernando Cuetara 7050m row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
439
Calories
154
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 28 |
April 24, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 28 | 154 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 125 |
1:00.0 | 463m | 2:09.8 | 160 | 849 | 28 | 136 |
1:00.0 | 699m | 2:07.6 | 168 | 878 | 28 | 139 |
1:00.0 | 928m | 2:09.3 | 162 | 857 | 27 | 141 |
1:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 | 144 |
1:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 145 |
1:00.0 | 1,626m | 2:08.2 | 166 | 871 | 28 | 146 |
1:00.0 | 1,858m | 2:08.2 | 166 | 871 | 27 | 148 |
1:00.0 | 2,092m | 2:07.1 | 170 | 886 | 27 | 154 |
1:00.0 | 2,322m | 2:08.2 | 166 | 871 | 28 | 151 |
1:00.0 | 2,554m | 2:08.2 | 166 | 871 | 27 | 151 |
1:00.0 | 2,788m | 2:07.1 | 170 | 886 | 28 | 158 |
1:00.0 | 3,021m | 2:06.5 | 173 | 893 | 28 | 158 |
1:00.0 | 3,252m | 2:07.1 | 170 | 886 | 28 | 160 |
1:00.0 | 3,487m | 2:05.5 | 177 | 909 | 28 | 160 |
1:00.0 | 3,717m | 2:06.5 | 173 | 893 | 28 | 161 |
1:00.0 | 3,949m | 2:06.5 | 173 | 893 | 28 | 162 |
1:00.0 | 4,180m | 2:07.1 | 170 | 886 | 29 | 162 |
1:00.0 | 4,412m | 2:07.1 | 170 | 886 | 28 | 162 |
1:00.0 | 4,643m | 2:07.6 | 168 | 878 | 28 | 160 |
1:00.0 | 4,877m | 2:06.5 | 173 | 893 | 29 | 164 |
1:00.0 | 5,108m | 2:07.1 | 170 | 886 | 29 | 164 |
1:00.0 | 5,339m | 2:07.6 | 168 | 878 | 29 | 165 |
1:00.0 | 5,568m | 2:09.3 | 162 | 857 | 28 | 164 |
1:00.0 | 5,800m | 2:09.3 | 162 | 857 | 30 | 164 |
1:00.0 | 6,032m | 2:09.3 | 162 | 857 | 29 | 165 |
1:00.0 | 6,265m | 2:08.7 | 164 | 864 | 29 | 166 |
1:00.0 | 6,498m | 2:08.2 | 166 | 871 | 30 | 167 |
1:00.0 | 6,732m | 2:07.1 | 170 | 886 | 29 | 168 |
1:00.0 | 6,976m | 2:00.9 | 198 | 980 | 29 | 170 |
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Workout Graph
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