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Fernando Cuetara 30:00 row

6,669m

Meters

30:00.0

Time

2:14.9

Pace

395

Calories

139

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate26

May 05, 2020 13:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,669m 2:14.9 142 790 26 139
1:00.0 220m 2:16.3 138 775 27 121
2:00.0 214m 2:20.1 127 737 25 122
3:00.0 203m 2:27.7 108 673 22 122
4:00.0 222m 2:15.1 142 788 28 125
5:00.0 232m 2:09.3 162 857 28 135
6:00.0 229m 2:11.0 156 835 26 136
7:00.0 227m 2:12.1 152 821 27 135
8:00.0 224m 2:13.9 146 801 26 137
9:00.0 221m 2:15.7 140 781 25 135
10:00.0 231m 2:09.8 160 849 26 143
11:00.0 225m 2:13.3 148 808 26 141
12:00.0 218m 2:17.6 134 762 26 139
13:00.0 224m 2:13.9 146 801 27 141
14:00.0 221m 2:15.7 140 781 26 140
15:00.0 226m 2:12.7 150 814 27 143
16:00.0 224m 2:13.9 146 801 27 143
17:00.0 220m 2:16.3 138 775 26 140
18:00.0 220m 2:16.3 138 775 26 141
19:00.0 220m 2:16.3 138 775 26 143
20:00.0 223m 2:14.5 144 794 27 144
21:00.0 232m 2:09.3 162 857 27 150
22:00.0 225m 2:13.3 148 808 28 147
23:00.0 223m 2:14.5 144 794 27 147
24:00.0 221m 2:15.7 140 781 27 148
25:00.0 217m 2:18.2 132 755 26 147
26:00.0 216m 2:18.8 131 749 27 144
27:00.0 227m 2:12.1 152 821 27 148
28:00.0 225m 2:13.3 148 808 27 152
29:00.0 220m 2:16.3 138 775 27 148
30:00.0 219m 2:16.9 136 768 27 148

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Workout Graph

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