Fernando Cuetara 10000m row
10,000m
Meters
43:47.3
Time
2:11.3
Pace
607
Calories
158
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 26 |
May 06, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:47.3 | 10,000m | 2:11.3 | 154 | 831 | 26 | 158 |
1:43.7 | 400m | 2:09.6 | 161 | 853 | 25 | 132 |
1:41.9 | 800m | 2:07.3 | 169 | 882 | 25 | 138 |
1:43.0 | 1,200m | 2:08.7 | 164 | 864 | 25 | 143 |
1:42.5 | 1,600m | 2:08.1 | 166 | 872 | 26 | 148 |
1:43.5 | 2,000m | 2:09.3 | 162 | 856 | 26 | 152 |
1:43.1 | 2,400m | 2:08.8 | 164 | 862 | 25 | 156 |
1:43.0 | 2,800m | 2:08.7 | 164 | 864 | 26 | 158 |
1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 26 | 159 |
1:43.6 | 3,600m | 2:09.5 | 161 | 854 | 27 | 158 |
1:43.0 | 4,000m | 2:08.7 | 164 | 864 | 26 | 162 |
1:43.5 | 4,400m | 2:09.3 | 162 | 856 | 27 | 161 |
1:45.2 | 4,800m | 2:11.5 | 154 | 829 | 25 | 159 |
1:44.0 | 5,200m | 2:10.0 | 159 | 848 | 27 | 164 |
1:45.1 | 5,600m | 2:11.3 | 154 | 831 | 27 | 164 |
1:45.0 | 6,000m | 2:11.2 | 155 | 832 | 27 | 164 |
1:44.6 | 6,400m | 2:10.7 | 157 | 838 | 28 | 165 |
1:47.2 | 6,800m | 2:14.0 | 145 | 800 | 26 | 165 |
1:45.9 | 7,200m | 2:12.3 | 151 | 819 | 27 | 165 |
1:46.4 | 7,600m | 2:13.0 | 149 | 812 | 27 | 167 |
1:46.7 | 8,000m | 2:13.3 | 148 | 807 | 27 | 167 |
1:51.7 | 8,400m | 2:19.6 | 129 | 742 | 26 | 163 |
1:51.8 | 8,800m | 2:19.7 | 128 | 741 | 27 | 162 |
1:49.0 | 9,200m | 2:16.2 | 138 | 776 | 27 | 165 |
1:47.3 | 9,600m | 2:14.1 | 145 | 799 | 28 | 168 |
1:44.5 | 10,000m | 2:10.6 | 157 | 840 | 28 | 173 |
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Workout Graph
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