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Fernando Cuetara 30:00 row

7,188m

Meters

30:00.0

Time

2:05.2

Pace

457

Calories

164

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate27

May 12, 2020 13:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,188m 2:05.2 178 913 27 164
1:00.0 243m 2:03.4 186 940 28 138
2:00.0 243m 2:03.4 186 940 26 147
3:00.0 241m 2:04.4 181 924 26 148
4:00.0 240m 2:05.0 179 916 27 153
5:00.0 240m 2:05.0 179 916 25 155
6:00.0 240m 2:05.0 179 916 26 156
7:00.0 239m 2:05.5 177 909 26 158
8:00.0 241m 2:04.4 181 924 27 160
9:00.0 240m 2:05.0 179 916 26 164
10:00.0 240m 2:05.0 179 916 27 163
11:00.0 240m 2:05.0 179 916 25 165
12:00.0 240m 2:05.0 179 916 26 165
13:00.0 240m 2:05.0 179 916 27 166
14:00.0 240m 2:05.0 179 916 26 168
15:00.0 240m 2:05.0 179 916 26 171
16:00.0 236m 2:07.1 170 886 26 167
17:00.0 243m 2:03.4 186 940 28 173
18:00.0 239m 2:05.5 177 909 27 170
19:00.0 237m 2:06.5 173 893 27 169
20:00.0 238m 2:06.0 175 901 27 170
21:00.0 239m 2:05.5 177 909 26 172
22:00.0 239m 2:05.5 177 909 27 173
23:00.0 239m 2:05.5 177 909 27 175
24:00.0 236m 2:07.1 170 886 27 173
25:00.0 238m 2:06.0 175 901 26 174
26:00.0 239m 2:05.5 177 909 27 174
27:00.0 237m 2:06.5 173 893 26 175
28:00.0 236m 2:07.1 170 886 27 174
29:00.0 234m 2:08.2 166 871 27 177
30:00.0 251m 1:59.5 205 1005 28 181

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Workout Graph

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