Fernando Cuetara 5:00 row
1,197m
Meters
5:00.0
Time
2:05.3
Pace
76
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
May 13, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 147 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 121 |
| 0:40.0 | 81m | 2:03.4 | 186 | 940 | 21 | 133 |
| 1:00.0 | 80m | 2:05.0 | 179 | 916 | 18 | 141 |
| 1:20.0 | 81m | 2:03.4 | 186 | 940 | 21 | 145 |
| 1:40.0 | 81m | 2:03.4 | 186 | 940 | 21 | 152 |
| 2:00.0 | 79m | 2:06.5 | 173 | 893 | 18 | 152 |
| 2:20.0 | 80m | 2:05.0 | 179 | 916 | 18 | 152 |
| 2:40.0 | 80m | 2:05.0 | 179 | 916 | 21 | 152 |
| 3:00.0 | 80m | 2:05.0 | 179 | 916 | 18 | 156 |
| 3:20.0 | 81m | 2:03.4 | 186 | 940 | 21 | 156 |
| 3:40.0 | 79m | 2:06.5 | 173 | 893 | 21 | 156 |
| 4:00.0 | 79m | 2:06.5 | 173 | 893 | 18 | 158 |
| 4:20.0 | 80m | 2:05.0 | 179 | 916 | 21 | 159 |
| 4:40.0 | 79m | 2:06.5 | 173 | 893 | 21 | 160 |
| 5:00.0 | 81m | 2:03.4 | 186 | 940 | 18 | 158 |
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Workout Graph
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