Fernando Cuetara 3:00 row
743m
Meters
3:00.0
Time
2:01.1
Pace
49
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
May 13, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 28 | 151 |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 27 | 130 |
| 0:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 147 |
| 1:00.0 | 83m | 2:00.4 | 200 | 988 | 27 | 154 |
| 1:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 156 |
| 1:40.0 | 82m | 2:01.9 | 193 | 964 | 27 | 158 |
| 2:00.0 | 83m | 2:00.4 | 200 | 988 | 27 | 161 |
| 2:20.0 | 83m | 2:00.4 | 200 | 988 | 27 | 163 |
| 2:40.0 | 84m | 1:59.0 | 207 | 1013 | 30 | 165 |
| 3:00.0 | 82m | 2:01.9 | 193 | 964 | 27 | 165 |
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Workout Graph
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