Fernando Cuetara 10000m row
10,000m
Meters
43:02.1
Time
2:09.1
Pace
617
Calories
166
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 26 |
May 15, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:02.1 | 10,000m | 2:09.1 | 163 | 859 | 26 | 166 |
1:40.9 | 400m | 2:06.1 | 174 | 900 | 26 | 141 |
1:40.7 | 800m | 2:05.8 | 175 | 903 | 25 | 152 |
1:41.0 | 1,200m | 2:06.2 | 174 | 898 | 24 | 156 |
1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 25 | 161 |
1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 25 | 165 |
1:41.0 | 2,400m | 2:06.2 | 174 | 898 | 26 | 165 |
1:40.9 | 2,800m | 2:06.1 | 174 | 900 | 24 | 169 |
1:41.0 | 3,200m | 2:06.2 | 174 | 898 | 26 | 171 |
1:41.8 | 3,600m | 2:07.2 | 170 | 884 | 24 | 169 |
1:42.9 | 4,000m | 2:08.6 | 164 | 866 | 24 | 168 |
1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 25 | 166 |
1:43.3 | 4,800m | 2:09.1 | 163 | 859 | 26 | 169 |
1:44.2 | 5,200m | 2:10.2 | 158 | 845 | 25 | 168 |
1:45.2 | 5,600m | 2:11.5 | 154 | 829 | 26 | 169 |
1:45.2 | 6,000m | 2:11.5 | 154 | 829 | 26 | 170 |
1:45.5 | 6,400m | 2:11.8 | 153 | 825 | 26 | 168 |
1:43.6 | 6,800m | 2:09.5 | 161 | 854 | 25 | 174 |
1:44.1 | 7,200m | 2:10.1 | 159 | 846 | 27 | 174 |
1:48.1 | 7,600m | 2:15.1 | 142 | 788 | 26 | 170 |
1:46.9 | 8,000m | 2:13.6 | 147 | 804 | 26 | 170 |
1:47.5 | 8,400m | 2:14.3 | 144 | 796 | 26 | 172 |
1:46.6 | 8,800m | 2:13.2 | 148 | 809 | 25 | 174 |
1:47.6 | 9,200m | 2:14.5 | 144 | 795 | 25 | 173 |
1:42.4 | 9,600m | 2:08.0 | 167 | 874 | 27 | 180 |
1:38.1 | 10,000m | 2:02.6 | 190 | 953 | 28 | 186 |
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Workout Graph
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