Fernando Cuetara 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
158
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 26 |
May 19, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 26 | 158 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 128 |
2:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 138 |
3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 143 |
4:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 145 |
5:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 148 |
6:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 151 |
7:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 154 |
8:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 156 |
9:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 157 |
10:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 158 |
11:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 158 |
12:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 160 |
13:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 158 |
14:00.0 | 231m | 2:09.8 | 160 | 849 | 27 | 160 |
15:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 162 |
16:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 163 |
17:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 164 |
18:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 163 |
19:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 165 |
20:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 163 |
21:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 165 |
22:00.0 | 233m | 2:08.7 | 164 | 864 | 26 | 165 |
23:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 165 |
24:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 167 |
25:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 168 |
26:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 169 |
27:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 171 |
28:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 172 |
29:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 172 |
30:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.