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Fernando Cuetara 30:00 row

7,301m

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

161

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate24

May 25, 2020 11:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,301m 2:03.2 187 943 24 161
1:00.0 250m 2:00.0 203 997 26 134
2:00.0 248m 2:00.9 198 980 24 144
3:00.0 248m 2:00.9 198 980 23 147
4:00.0 247m 2:01.4 195 972 22 151
5:00.0 247m 2:01.4 195 972 22 155
6:00.0 246m 2:01.9 193 964 22 155
7:00.0 245m 2:02.4 191 956 23 158
8:00.0 243m 2:03.4 186 940 22 157
9:00.0 245m 2:02.4 191 956 23 159
10:00.0 243m 2:03.4 186 940 23 160
11:00.0 243m 2:03.4 186 940 24 159
12:00.0 242m 2:03.9 184 932 23 163
13:00.0 243m 2:03.4 186 940 24 162
14:00.0 242m 2:03.9 184 932 23 163
15:00.0 242m 2:03.9 184 932 23 164
16:00.0 242m 2:03.9 184 932 23 164
17:00.0 239m 2:05.5 177 909 26 163
18:00.0 240m 2:05.0 179 916 24 163
19:00.0 239m 2:05.5 177 909 24 165
20:00.0 240m 2:05.0 179 916 25 166
21:00.0 240m 2:05.0 179 916 24 167
22:00.0 239m 2:05.5 177 909 25 167
23:00.0 240m 2:05.0 179 916 24 167
24:00.0 234m 2:08.2 166 871 24 166
25:00.0 236m 2:07.1 170 886 25 167
26:00.0 244m 2:02.9 188 948 26 170
27:00.0 244m 2:02.9 188 948 25 171
28:00.0 246m 2:01.9 193 964 26 173
29:00.0 248m 2:00.9 198 980 27 175
30:00.0 256m 1:57.1 217 1048 29 178

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Workout Graph

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