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Fernando Cuetara 30:00 row

7,049

Meters

30:00.0

Time

2:07.6

Pace

439

Calories

149

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate25

May 26, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,049 2:07.6 168 878 439 25 149
1:00.0 226 2:12.7 150 814 14 26 118
2:00.0 238 2:06.0 175 901 15 25 132
3:00.0 233 2:08.7 164 864 14 24 135
4:00.0 237 2:06.5 173 893 15 25 140
5:00.0 240 2:05.0 179 916 15 26 143
6:00.0 235 2:07.6 168 878 15 25 144
7:00.0 238 2:06.0 175 901 15 24 145
8:00.0 234 2:08.2 166 871 15 25 151
9:00.0 239 2:05.5 177 909 15 25 149
10:00.0 235 2:07.6 168 878 15 24 150
11:00.0 237 2:06.5 173 893 15 22 151
12:00.0 234 2:08.2 166 871 15 25 150
13:00.0 231 2:09.8 160 849 14 25 148
14:00.0 232 2:09.3 162 857 14 25 151
15:00.0 243 2:03.4 186 940 16 24 155
16:00.0 228 2:11.5 154 828 14 24 154
17:00.0 239 2:05.5 177 909 15 25 154
18:00.0 232 2:09.3 162 857 14 26 155
19:00.0 237 2:06.5 173 893 15 26 155
20:00.0 235 2:07.6 168 878 15 26 158
21:00.0 231 2:09.8 160 849 14 26 156
22:00.0 238 2:06.0 175 901 15 26 158
23:00.0 233 2:08.7 164 864 14 26 156
24:00.0 240 2:05.0 179 916 15 26 159
25:00.0 228 2:11.5 154 828 14 26 157
26:00.0 236 2:07.1 170 886 15 27 159
27:00.0 228 2:11.5 154 828 14 26 159
28:00.0 238 2:06.0 175 901 15 27 161
29:00.0 233 2:08.7 164 864 14 27 159
30:00.0 242 2:03.9 184 932 16 27 161

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Workout Graph

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