Fernando Cuetara 30:00 row
5,746m
Meters
30:00.0
Time
2:36.6
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
May 28, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,746m | 2:36.6 | 91 | 613 | 21 |
| 7:00.0 | 178m | 19:39.7 | 0 | 300 | 20 |
| 8:00.0 | 240m | 2:05.0 | 179 | 916 | 27 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 11:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 12:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 14:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 15:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 16:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 17:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 18:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
| 19:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 21:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 22:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 23:00.0 | 240m | 2:05.0 | 179 | 916 | 26 |
| 24:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 25:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 26:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 27:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
| 28:00.0 | 249m | 2:00.4 | 200 | 988 | 28 |
| 29:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
| 30:00.0 | 241m | 2:04.4 | 181 | 924 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.