Fernando Cuetara 10000m row
10,000m
Meters
42:09.7
Time
2:06.4
Pace
629
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
May 29, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.7 | 10,000m | 2:06.4 | 173 | 895 | 25 | 165 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 27 | 138 |
| 1:39.8 | 800m | 2:04.7 | 180 | 920 | 25 | 147 |
| 1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 25 | 151 |
| 1:39.3 | 1,600m | 2:04.1 | 183 | 929 | 25 | 156 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 24 | 160 |
| 1:39.1 | 2,400m | 2:03.8 | 184 | 933 | 25 | 163 |
| 1:39.4 | 2,800m | 2:04.2 | 182 | 927 | 24 | 165 |
| 1:39.4 | 3,200m | 2:04.2 | 182 | 927 | 24 | 167 |
| 1:39.5 | 3,600m | 2:04.3 | 182 | 926 | 24 | 168 |
| 1:39.9 | 4,000m | 2:04.8 | 180 | 918 | 25 | 168 |
| 1:40.1 | 4,400m | 2:05.1 | 179 | 914 | 25 | 169 |
| 1:41.8 | 4,800m | 2:07.2 | 170 | 884 | 25 | 167 |
| 1:43.1 | 5,200m | 2:08.8 | 164 | 862 | 25 | 169 |
| 1:43.1 | 5,600m | 2:08.8 | 164 | 862 | 25 | 168 |
| 1:43.4 | 6,000m | 2:09.2 | 162 | 857 | 26 | 168 |
| 1:43.8 | 6,400m | 2:09.7 | 160 | 851 | 25 | 171 |
| 1:42.2 | 6,800m | 2:07.7 | 168 | 877 | 25 | 171 |
| 1:43.6 | 7,200m | 2:09.5 | 161 | 854 | 26 | 170 |
| 1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 25 | 170 |
| 1:44.0 | 8,000m | 2:10.0 | 159 | 848 | 25 | 172 |
| 1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 25 | 174 |
| 1:42.8 | 8,800m | 2:08.5 | 165 | 867 | 26 | 176 |
| 1:42.6 | 9,200m | 2:08.2 | 166 | 871 | 25 | 176 |
| 1:42.2 | 9,600m | 2:07.7 | 168 | 877 | 25 | 178 |
| 1:35.9 | 10,000m | 1:59.8 | 203 | 999 | 28 | 183 |
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Workout Graph
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