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Fernando Cuetara 30:00 row

7,202

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

163

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate22

June 16, 2020 11:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,202 2:04.9 179 917 459 22 163
1:00.0 238 2:06.0 175 900 15 22 126
2:00.0 238 2:06.0 175 900 15 22 138
3:00.0 243 2:03.4 186 960 16 20 145
4:00.0 237 2:06.5 173 900 15 21 149
5:00.0 241 2:04.4 181 900 15 23 152
6:00.0 240 2:05.0 179 900 15 20 156
7:00.0 241 2:04.4 181 900 15 20 158
8:00.0 240 2:05.0 179 900 15 20 160
9:00.0 240 2:05.0 179 900 15 20 161
10:00.0 240 2:05.0 179 900 15 20 162
11:00.0 239 2:05.5 177 900 15 22 164
12:00.0 241 2:04.4 181 900 15 23 165
13:00.0 242 2:03.9 184 960 16 21 167
14:00.0 239 2:05.5 177 900 15 24 166
15:00.0 241 2:04.4 181 900 15 22 167
16:00.0 238 2:06.0 175 900 15 22 167
17:00.0 237 2:06.5 173 900 15 22 168
18:00.0 239 2:05.5 177 900 15 22 168
19:00.0 239 2:05.5 177 900 15 22 169
20:00.0 239 2:05.5 177 900 15 23 171
21:00.0 239 2:05.5 177 900 15 23 172
22:00.0 241 2:04.4 181 900 15 23 175
23:00.0 239 2:05.5 177 900 15 23 174
24:00.0 240 2:05.0 179 900 15 23 175
25:00.0 239 2:05.5 177 900 15 23 175
26:00.0 240 2:05.0 179 900 15 23 175
27:00.0 239 2:05.5 177 900 15 23 176
28:00.0 241 2:04.4 181 900 15 24 177
29:00.0 242 2:03.9 184 960 16 23 179
30:00.0 250 2:00.0 203 1020 17 26 181

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Workout Graph

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