Fernando Cuetara 5000m row
5,000m
Meters
20:01.8
Time
2:00.1
Pace
331
Calories
170
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
June 29, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,000m | 2:00.1 | 202 | 993 | 26 | 170 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 143 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 | 155 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 | 160 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 27 | 165 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 | 165 |
| 0:47.6 | 1,200m | 1:59.0 | 208 | 1014 | 27 | 166 |
| 0:47.5 | 1,400m | 1:58.7 | 209 | 1019 | 24 | 168 |
| 0:47.2 | 1,600m | 1:58.0 | 213 | 1033 | 25 | 170 |
| 0:47.7 | 1,800m | 1:59.2 | 206 | 1010 | 25 | 172 |
| 0:47.6 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 174 |
| 0:47.7 | 2,200m | 1:59.2 | 206 | 1010 | 25 | 172 |
| 0:47.8 | 2,400m | 1:59.5 | 205 | 1005 | 26 | 173 |
| 0:48.4 | 2,600m | 2:01.0 | 198 | 979 | 25 | 175 |
| 0:48.4 | 2,800m | 2:01.0 | 198 | 979 | 26 | 175 |
| 0:48.9 | 3,000m | 2:02.2 | 192 | 959 | 26 | 174 |
| 0:48.9 | 3,200m | 2:02.2 | 192 | 959 | 26 | 177 |
| 0:48.3 | 3,400m | 2:00.7 | 199 | 984 | 25 | 177 |
| 0:48.8 | 3,600m | 2:02.0 | 193 | 963 | 26 | 177 |
| 0:49.4 | 3,800m | 2:03.5 | 186 | 939 | 26 | 177 |
| 0:49.0 | 4,000m | 2:02.5 | 190 | 955 | 26 | 177 |
| 0:49.5 | 4,200m | 2:03.7 | 185 | 935 | 25 | 179 |
| 0:49.5 | 4,400m | 2:03.7 | 185 | 935 | 26 | 179 |
| 0:48.7 | 4,600m | 2:01.7 | 194 | 967 | 26 | 181 |
| 0:48.0 | 4,800m | 2:00.0 | 203 | 997 | 26 | 183 |
| 0:47.2 | 5,000m | 1:58.0 | 213 | 1033 | 28 | 184 |
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Workout Graph
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