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Fernando Cuetara 5000m row

5,000

Meters

19:57.1

Time

1:59.7

Pace

333

Calories

166

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate25

June 22, 2020 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:57.1 5,000 1:59.7 204 1002 333 25 166
0:47.3 200 1:58.2 212 1028 14 27 134
0:47.8 400 1:59.5 205 1005 13 25 147
0:47.9 600 1:59.7 204 1001 13 25 152
0:48.1 800 2:00.2 201 992 13 24 153
0:47.8 1,000 1:59.5 205 1005 13 25 156
0:48.2 1,200 2:00.5 200 988 13 25 159
0:47.9 1,400 1:59.7 204 1001 13 25 162
0:47.8 1,600 1:59.5 205 1005 13 25 164
0:48.3 1,800 2:00.7 199 984 13 25 165
0:47.8 2,000 1:59.5 205 1005 13 25 167
0:48.1 2,200 2:00.2 201 992 13 25 168
0:48.2 2,400 2:00.5 200 988 13 25 171
0:48.3 2,600 2:00.7 199 984 13 25 172
0:48.1 2,800 2:00.2 201 992 13 25 174
0:47.8 3,000 1:59.5 205 1005 13 25 174
0:48.0 3,200 2:00.0 203 997 13 24 175
0:47.9 3,400 1:59.7 204 1001 13 25 176
0:48.2 3,600 2:00.5 200 988 13 24 177
0:48.0 3,800 2:00.0 203 997 13 25 179
0:48.2 4,000 2:00.5 200 988 13 26 178
0:47.6 4,200 1:59.0 208 1014 13 25 180
0:48.2 4,400 2:00.5 200 988 13 26 179
0:47.5 4,600 1:58.7 209 1019 13 25 180
0:48.4 4,800 2:01.0 198 979 13 26 182
0:46.7 5,000 1:56.7 220 1056 14 27 182

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Workout Graph

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