Fernando Cuetara 6000m row
6,000m
Meters
24:43.0
Time
2:03.5
Pace
386
Calories
164
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 24 |
July 02, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:43.0 | 6,000m | 2:03.5 | 185 | 938 | 24 | 164 |
0:48.4 | 200m | 2:01.0 | 198 | 979 | 26 | 139 |
0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 | 148 |
0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 | 154 |
0:48.2 | 800m | 2:00.5 | 200 | 988 | 24 | 157 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 161 |
0:48.3 | 1,200m | 2:00.7 | 199 | 984 | 22 | 162 |
0:48.1 | 1,400m | 2:00.2 | 201 | 992 | 24 | 163 |
0:48.1 | 1,600m | 2:00.2 | 201 | 992 | 25 | 165 |
0:48.9 | 1,800m | 2:02.2 | 192 | 959 | 23 | 165 |
0:48.2 | 2,000m | 2:00.5 | 200 | 988 | 24 | 166 |
0:50.5 | 2,200m | 2:06.2 | 174 | 898 | 24 | 167 |
0:50.9 | 2,400m | 2:07.2 | 170 | 884 | 24 | 164 |
0:50.7 | 2,600m | 2:06.7 | 172 | 891 | 24 | 164 |
0:50.0 | 2,800m | 2:05.0 | 179 | 916 | 24 | 164 |
0:50.5 | 3,000m | 2:06.2 | 174 | 898 | 24 | 165 |
0:50.0 | 3,200m | 2:05.0 | 179 | 916 | 24 | 167 |
0:50.0 | 3,400m | 2:05.0 | 179 | 916 | 24 | 167 |
0:49.9 | 3,600m | 2:04.7 | 180 | 920 | 24 | 168 |
0:49.7 | 3,800m | 2:04.2 | 182 | 927 | 24 | 168 |
0:49.4 | 4,000m | 2:03.5 | 186 | 939 | 24 | 171 |
0:50.7 | 4,200m | 2:06.7 | 172 | 891 | 24 | 169 |
0:49.7 | 4,400m | 2:04.2 | 182 | 927 | 24 | 171 |
0:50.4 | 4,600m | 2:06.0 | 175 | 902 | 25 | 172 |
0:51.3 | 4,800m | 2:08.2 | 166 | 871 | 25 | 170 |
0:51.2 | 5,000m | 2:08.0 | 167 | 874 | 26 | 168 |
0:50.0 | 5,200m | 2:05.0 | 179 | 916 | 24 | 172 |
0:50.1 | 5,400m | 2:05.2 | 178 | 913 | 25 | 172 |
0:50.3 | 5,600m | 2:05.7 | 176 | 905 | 25 | 173 |
0:49.9 | 5,800m | 2:04.7 | 180 | 920 | 25 | 175 |
0:47.4 | 6,000m | 1:58.5 | 210 | 1023 | 25 | 177 |
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Workout Graph
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