Fernando Cuetara 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
162
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 25 |
July 06, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 25 | 162 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 134 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 143 |
3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 147 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 150 |
5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 152 |
6:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 154 |
7:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 156 |
8:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 159 |
9:00.0 | 243m | 2:03.4 | 186 | 940 | 23 | 161 |
10:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 163 |
11:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 164 |
12:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 163 |
13:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 164 |
14:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 165 |
15:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 165 |
16:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 167 |
17:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 168 |
18:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 168 |
19:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 167 |
20:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 168 |
21:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 171 |
22:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 173 |
23:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 174 |
24:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 172 |
25:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 173 |
26:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 173 |
27:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 172 |
28:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 174 |
29:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 175 |
30:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 176 |
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Workout Graph
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