Fernando Cuetara 30:00 row

7,267m

Meters

30:00.0

Time

2:03.8

Pace

467

Calories

162

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate25

July 06, 2020 12:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,267m 2:03.8 184 934 25 162
1:00.0 238m 2:06.0 175 901 26 134
2:00.0 243m 2:03.4 186 940 25 143
3:00.0 241m 2:04.4 181 924 24 147
4:00.0 244m 2:02.9 188 948 24 150
5:00.0 244m 2:02.9 188 948 24 152
6:00.0 244m 2:02.9 188 948 24 154
7:00.0 246m 2:01.9 193 964 25 156
8:00.0 244m 2:02.9 188 948 24 159
9:00.0 243m 2:03.4 186 940 23 161
10:00.0 243m 2:03.4 186 940 24 163
11:00.0 243m 2:03.4 186 940 24 164
12:00.0 242m 2:03.9 184 932 24 163
13:00.0 241m 2:04.4 181 924 24 164
14:00.0 244m 2:02.9 188 948 24 165
15:00.0 241m 2:04.4 181 924 24 165
16:00.0 243m 2:03.4 186 940 25 167
17:00.0 242m 2:03.9 184 932 25 168
18:00.0 242m 2:03.9 184 932 24 168
19:00.0 241m 2:04.4 181 924 25 167
20:00.0 241m 2:04.4 181 924 25 168
21:00.0 244m 2:02.9 188 948 26 171
22:00.0 243m 2:03.4 186 940 25 173
23:00.0 244m 2:02.9 188 948 25 174
24:00.0 242m 2:03.9 184 932 25 172
25:00.0 240m 2:05.0 179 916 25 173
26:00.0 236m 2:07.1 170 886 24 173
27:00.0 237m 2:06.5 173 893 25 172
28:00.0 239m 2:05.5 177 909 25 174
29:00.0 247m 2:01.4 195 972 26 175
30:00.0 244m 2:02.9 188 948 26 176

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Workout Graph

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