Fernando Cuetara 30:07 row
7,096m
Meters
30:07.0
Time
2:07.3
Pace
439
Calories
170
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 114 |
August 11, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,096m | 2:07.3 | 170 | 883 | 23 | 170 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 154 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 162 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 165 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 174 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 176 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 180 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 181 |
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Workout Graph
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